Diet

The Food Foundation says it's concerning children are being served so much processed meat in school mealsplaceholder image

Call for change over 'worrying' health risk in school dinners

Rhiannon says Gut Wealth helped her go from daily pain and bloating to enjoying meals out againplaceholder image

Women with IBS say this gut fix changed their lives – now 25% off

Gut Wealth: the postbiotic supplement that’s been called ‘life-changing’ by reviewers.placeholder image

IBS sufferers call Gut Wealth sachets ‘life-changing’ – now 25% off

Tracking weight loss progress using the Voy app, part of a behaviour-led programme supporting Wegovy and Mounjaro users.placeholder image

Mounjaro and Wegovy work better with this weekly tracking habit

James Corden in a promotional video for WeightWatchers in 2021placeholder image

Are weight-loss drugs like Ozempic to blame for WeightWatchers demise?

New research has suggested that low levels of Vitamin B2 deficiency are linked to cognitive dysfunction.placeholder image

Warning as low levels of this vitamin could increase dementia risk

Drugs like Ozempic, which is a treatment for type 2 diabetes, have become household names for weight loss.placeholder image

Serious side effects of weight loss drugs as experts issue warning

DIRTEA's award-winning mushroom coffeeplaceholder image

Ditch the jitters – coffee alternative gives focus without the crash

Kenny Higgins, 48, lost 22 stone after frightening wake-up call placeholder image

I recorded a goodbye message to my family...then I lost 22 stone

Hay fever sufferer, Jasmineplaceholder image

A woman missed her brother's wedding because of extreme hay fever

Fitness expert Laura Williams devises age-based fitness plansplaceholder image

Fitness expert, Laura Williams, devises age-based fitness plans

Experts have devised fitness plans for people depending on their age - and urge those in their 20s to start now.

Charlotte Minett

How to make dog-friendly pancakes using this simple three ingredient recipe.placeholder image

Make dog-friendly pancakes this Pancake Day with this simple recipe

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Watch: I share my home with 16 tarantulas and a huntsman spider

The tapeworm diet dates back to the Victorian era and can have dangerous consequences for your health.placeholder image

What is the tapeworm diet and why is it so dangerous?

A new study suggests that drinking a glass of milk every day may reduce your risk of bowel cancer.placeholder image

One thing you can do daily to reduce your risk of common cancer

Photo of business owner with vegan cupcakesplaceholder image

Discover Veganuary From Plant-Based Kebabs to Cupcakes

Brianna Alexander before, left, she used Simple weightloss app and after, right in yellow dressplaceholder image

Discount code: Save 60% off an app that has helped people lose 5 stone

Jessica Firth, 25, from Newcastle, embarked on a life-changing journey when she decided to lose weight for her daughter. placeholder image

'I shed four stone with these simple everyday tasks'

A study revealed people will be saving money by unsubscribing from as many paid-for services as possible. placeholder image

Top 20 money-saving tips for January

Many plan to start a new eating and exercise regime in the New Yearplaceholder image

Half of Brits struggle finding the time to lose weight

Brianna Alexander lost over four stone using the Simple weight-loss appplaceholder image

Leave diets and calorie counting in 2024: Weight-loss success with AI

Feel Pro Collagen beauty supplement sachets placeholder image

Here’s what the experts say about this vegan collagen supplement

How to prevent flu this Christmas placeholder image

Health tips to prevent or reduce the impact of flu this Christmas

December is often a month full of overindulgence, which can leave many of us feeling sluggish and unhealthy.placeholder image

Five tips for keeping your weight on track this December

Four ways you can improve your gut health this winter - according to an expert.placeholder image

Four ways you need to look after your gut health this winter

A poll of 2,000 meat-eaters found the youngest generation are most conscious about where their food originated fromplaceholder image

Gen Z feel twice as guilty about eating meat than the over-65s

Slimmer Jessica Daniels lost four stone in five months using Simple App placeholder image

Menopausal slimmer shares AI secret of losing four stone

Brianna Alexander before, left, she used Simple weightloss app and after, right in yellow dressplaceholder image

'I lost over 4 stones with A.I coach on weightloss app' - binge-eater

How weightloss app Simple using artificial intelligence helped woman shed pounds after years of stress and binge eating

Alison Brinkworth

Danielle lost 42lbs in five months with the Simpler Life app, and is now 72lbs down since joining Simpleplaceholder image

Here's what people are saying about weight-loss app with AI coach

A new study has found men who enjoy a plant rich diet can substantially slow the rate of established prostate cancer.placeholder image

Eating plants slows prostate cancer progression - new study confirms

Tadpole Water after 2 hoursplaceholder image

What is tadpole water and is it good for you?

The poll, commissioned by Warburtons, revealed 60 per cent worry about ensuring their children’s packed lunches are nutritious while meeting their child’s preferencesplaceholder image

An expert has revealed what should be in the 'ideal' kids lunchbox

Plenty of cuddles, belly rubs and healthy treats are the top ways dog owners ensure the happiness of their furry companions.placeholder image

7 in 10 dog owners care more about their pet’s health than their own

Matthew Flanagan, 24, lost 17st to help his sister Emma.placeholder image

Watch: Man loses 17st to help save his sister’s life

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A third of adults believe they are ‘yo-yo dieters’

Anthony Zupnik, The world's biggest Wimpy fan has munched his way through all 61 of the chain's UK eateries - in just 31 days.placeholder image

I ate at every Wimpy store in the UK - and consumed 40,000 calories

Giant pill box reminder for mealsplaceholder image

Giant pill box reminder for meals

Brandon Miles May wears sunscreen daily, covers up his skin when he goes outside and has never touched a drop of alcohol in his life.placeholder image

I'm 35 but I look like a teen...these are my anti-aging secrets

Simon Parnell, 42, tipped the scales at 35 stone but has lost 15 stone despite struggling to control himself around food.placeholder image

Watch: I couldn't control myself around food now I've lost 15 stone

An expert shares five tips on how exercise during menstruation. (Photo: CHARLY TRIBALLEAU/AFP, Dan Kitwood, JUSTIN TALLIS/AFP via Getty Images)placeholder image

5 tips from a fitness expert on exercising during your period

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Schoolchildren know more about vitamins than adults do, survey finds

Supergran Mary Lamb to 'climb' the Three Peaks with her assistance dog Sheldon. placeholder image

UK’s first female wheelchair user to ‘climb’ the Three Peaks

Schoolgirl ate only Yorkshire puddings for dinner for 7 years.placeholder image

Watch: Schoolgirl ate only Yorkshire puddings for dinner for 7 years

Dr Zoe Williamsplaceholder image

Some adults are doubtful that they’ll stick to their 2024 health goals

IKEA is selling a giant meatball for Christmas - and we're not sure how to feel about it placeholder image

IKEA launches turkey-sized meatball for Christmas

IKEA's giant meatball weighs in at a whopping 4.5kg (that's roughly the same size as a cat)

Holly Allton

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How many calories our favourite snacks contain

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Cillian Murphy’s Oppenheimer diet revealed

A woman ditched vegetables from her diet and says she feels better than ever as a result.placeholder image

Carnivore woman lost 5 stone after raw steak and offal diet

Kelly Rogers, 45, piled on the pounds after second helpings and boozy weekends took their toll. But she now looks like a different person after losing six stone. placeholder image

Mum used annual leave to lose 6 stone -and is now unrecognisable

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Wegovy: What is the weight loss jab which GPs will offer on NHS

What kind of food can humans share with dogs? Some cupboard staples you can use to improve your pet's dietplaceholder image

Four easy and cheap cupboard staples to improve your dog’s diet

Lidl is set to make a huge change to more than 30 food items for children placeholder image

Lidl announces major change affecting all UK stores

Plenty of Easter eggs will get eaten this weekend placeholder image

Nearly 50% of children will have chocolate egg for breakfast on Easter

Ashley Kean, 29 of Castleford, West Yorkshire, lives on a diet of Easter egg chocolate all year round (SWNS)placeholder image

Meet the dad who is forced to live on a diet of Easter eggs

Melissa decided enough was enough after not being able to fit in a pedalo seat on holiday with her young sonsplaceholder image

19 stone crisp addict loses 7 stone after eating multipack each day

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