Fantastic national decathlon gold for Bedford athlete

Stephen Simmons is English Schools champion after titanic battle with rivals
Champion Stephen Simmons (centre) on the podium after winning the English Schools decathon gold medalChampion Stephen Simmons (centre) on the podium after winning the English Schools decathon gold medal
Champion Stephen Simmons (centre) on the podium after winning the English Schools decathon gold medal

Following on from his English School’s Octathlon triumph in 2019, under 20 Bedford and County Athlete, Stephen Simmons, representing Bedford School and Bedfordshire and Luton Schools Athletics, won gold at the English Schools Decathlon Championships that were held at Bedford last weekend. But not without a titanic battle with his two main rivals, Patrick Morgan of Hereford and Worcester and Oliver Adnitt of Humberside.

After his induction week at University, Stephen made a jaded start with 11.65 seconds into a headwind in the 100m to rank 6th of the 35 starters. He improved to 2nd place after a near personal best of 6.68 metres in the long jump. He then consolidated 2nd place with a big personal best of 12.23m in the shot and equalling his lifetime best with 1.80m in the High Jump. Despite recording 52.03 seconds (again close to his best ever) he finished 5th fastest in the 400m, dropping back to 3rd place overnight. With a strong second day to come, there was still much to play for.

Stephen opened the second day with an excellent 14.60 seconds in the 110M hurdles only five one-hundredths behind the winner, moving him up to take the overall lead with 4329 points. He then launched a superb first throw in the discus – a lifetime best of 44.52m to win the event and extend his lead further. Another big personal best came in the Pole Vault where he cleared 3.90m, losing some ground to Adnitt, but still well in the lead. Patrick Morgan stepped back into the frame and 2nd place overall with an outstanding Javelin throw of 54.50m to claw back some 160 points on Stephen who himself threw a near personal best of 43.15m to keep himself 200 points ahead of Patrick Morgan and 262 ahead of Oliver Adnitt

With just the 1500m, the lead might have appeared unassailable, but this was far from the case. Both of his rivals had recorded times of 4 minutes 27 this year. With an expected time of 5 minutes this was Stephen’s weakest event. With a difference of 204 points between running 4 min 27 and 5 minutes, it was clearly going to be a close run thing. He was going to need to finish within 150 metres of Morgan and 180 metres of Adnitt.

Despite being several metres behind the last man in the field after the first 100m, Stephen kept a cool nerve and stuck to the pre agreed race plan of 5 minute pace. At one point, Oliver Adnitt was 200m ahead, but slowed when fatigue caught up with him after a fast early pace. Although Adnitt equalled his personal best of 4 minutes 27 seconds in winning the race, Stephen emptied the tank finishing in just over 5 minutes 2 seconds.

With Patrick Morgan finishing third in the 1500m in 4:32, no-one knew whether Stephen would prevail until the final result was announced. When it was, Stephen had won the decathlon in a new Bedford and County club Under 20 record of 6710 points with Patrick Morgan only 21 points behind for the silver; and Oliver Adnitt a further 27 points back for the bronze medal.

It had been a titanic battle – but also one full of camaraderie. It was a championship worth winning and a performance to be proud of, and at the end all of the young decathletes shared a well-deserved lap of honour.

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