It’s not too late to join the battle against cancer by singing up for this Sunday’s Race for Life.
Female fundraisers can chose between a 5k and 10k dash at Bedford’s Russell Park.
The longer distance starts at 9am, while the 5k run kicks off at 11.30am.
It costs £14 for women aged 16 and over, £10 for children - girls aged six to 15 and boys aged 13 and under - and children aged under six go free.
To sign up visit http://raceforlife.cancerresearchuk.org/choose-your-event/bedford.html
>Are you taking part? Send your selfie snaps, along with your details to firstname.lastname@example.org and watch out for our photographer on the day.