Don’t miss out on new Active Adults courses in Bedford

The sessions, providing a great opportunity to stay active, socialise, and explore new hobbies, are set to kick off on May 12.

The courses, announced by Bedford Borough Council, are designed for adults aged 35 and above.

Councillor Sarah Gallagher, Portfolio Holder for Customer Experience, Leisure and Culture, said: “We are thrilled to launch this new series of Active

Adults courses, which cater to a wide range of interests and abilities. Whether you’re eager to try something new or revisit a favourite pastime, these sessions are perfect for meeting like-minded people and enhancing your overall well-being. We encourage all residents to take advantage of this fantastic opportunity to get moving and have fun.”

> 41 exciting courses:

Choose from 19 different activities including badminton, boxing, cardio tennis, golf, yoga, and more. Cardio tennis sessions are available on multiple days, offering a fun way to improve cardiovascular fitness.

> Something for everyone:

Sessions are designed for various skill levels, with specific options for women and beginners. Activities like Jazzumba and Swing Dance offer a lively way to stay active while enjoying music and dance.

> Convenient Locations:

Courses are held across 19 venues, including rural areas, ensuring accessibility for residents throughout the borough.

> Evening Options:

Take advantage of 13 evening courses to fit your schedule.

Online bookings open on Tuesday, April 22, at 12.30pm. Eight-week courses, unless otherwise stated, are led by experienced coaches.

First come, first served. Courses may be cancelled if enrolment is low, with one week’s notice.

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