Just Turn Up to improve mental wellbeing

Sporting sessions to improve people's mental health are being held at Bedford Central Library.'¨Yoga and table tennis will run on Wednesdays, from March 2, as part of Bedford Borough Council's Just Turn Up scheme aimed at those who feel they experience issues with mental wellbeing.'¨Portfolio Holder for Public Health Councillor Louise Jackson said: 'We all know being physically active is good for our bodies, but our physical health and mental health are closely linked.

By The Newsroom
Tuesday, 23rd February 2016, 12:54 pm
Updated Tuesday, 23rd February 2016, 1:00 pm