08:30Japan's best kept hidden secrets unveiled as tourism to country reaches all time high
09:01Walkers releases Tikka Masala and cheese fondue flavours to mark 70th birthday
15:31How to make your Facebook account more secure
14:30Persistent beggar is banned from Bedford town centre
08:56Government decides to keep 1p and 2p coins after one-day consultation
10:55Quiz: can you name the retro video game character from the image?
11:00Bedford Town Band launch project to find a new home
10:02Remembering The X-Files' most terrifying monster, 25 years on
09:48Holidaymakers urged to check cancellation and refund policy for post-Brexit travel bookings
09:26Why is salt so dangerous and how can I cut back?
09:16Santander launches 'Scam Avoidance School' to help over 60s
10:45Dancer from Bedford steps up to Irish world championships
09:11Morrisons creates Â£10 meat box it says will feed your family for a fortnight
10:30Bunyan boat team launch cruise programme for sailings from Bedford
10:00Aim for top job apprentices told at Bedford day nursery
06:28Shefford stumble in race for Bedfordshire League title