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With compliments: a gift of wellbeing
Lift the doom and gloom with a perfect gift designed to relax and pamper
The season to be jolly is fast approaching, but the job of finding the perfect Christmas gift can leave you feeling a little less than merry.
We're all feeling a chill in the air, and it's not just from the weather. But more news of economic doom and gloom is all the more reason to seek out a gift such as a pampering, relaxing therapy which can be priceless. Here are some suggestions to promote a feeling of wellbeing this Christmas.
Aromatherapy massage A gentle form of massage with essential oils. Very relaxing and suitable for stress, skin conditions, PMT, boosting the immune system, mild depression and fatigue, among others.
Indian head massage This seated massage is a wonderfully relaxing way to ease tension in the upper body, including scalp and face. It relieves stress, headaches, muscular tension and eye strain, and can help improve hair condition.
Swedish massage
A firmer massage that works mainly on muscular tension, overworked muscles and stiff joints. Relieves tired aching muscles and joints, reducing stress levels and leaving the recipient relaxed.
Wellness MOT
The revolutionary scio bioresonance computer assesses imbalances, such as sensitivities, food intolerances, nutritional deficiencies and
digestive imbalances, and also monitors the immune system, body organs and systems and reactivity against infections, stress effects,
toxicity and many others. The session evaluates wellness risks and includes an individualised holistic action plan with advice on diet,
supplements, lifestyle and stress relief, and includes a bioresonance therapy session.
A Wellness MOT costs 95. Allergy/intolerance analysis only is also available. See www.scio-wellness.com or call Donna Milligan on 01234 838880.
Reflexology
Reflexology involves gentle pressure on the reflexes found in the feet. Reflexology helps to balance both physical and emotional problems, and stimulates the body's own natural healing ability.
Hot stone therapy
This ancient healing art uses deep, penetrating heat from smooth basalt rocks, placed on key acupressure points, in combination with
aromatherapy oils and massage to slowly release heat, easing tightness, calming mind and spirit, and cleansing toxins from the body. A luxury treatment.
Vouchers are available from all good therapy centres and practitioners. Call Donna Milligan for details of
therapists in the Bedford area.
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Weather for Bedford
Tuesday 14 February 2012
Today
Sunny spells
Temperature: 5 C to 8 C
Wind Speed: 20 mph
Wind direction: North west
Tomorrow
Cloudy
Temperature: 4 C to 10 C
Wind Speed: 20 mph
Wind direction: North west
